Recipe and Image Courtesy of Chef Jennifer Johnson
Get your protein fix with this veggie-filled frittata! Adapt this healthy recipe with your favorite vegetables, meats or cheeses. July 16 is Fresh Spinach Day, according to Holidayinsights.com, so take advantage with this nutrient-rich dish!
1 cup spinach, turkey, cheese, mixed vegetables, or filling of choice
9 Tbsps milk
2 Tbsps water (or use all water instead of dairy)
2 pinches of nutmeg
- Beat eggs until foamy.
- Pour half of egg mixture in oven safe pan or skillet, then add preferred filling followed by the rest of the eggs.
- Bake at 350 degrees until center is not soft.
- Top with salsa, greek yogurt, tomatoes, avocado, or whatever makes you happy.
For more recipes, visit greenlivingaz.com/recipes.