Recipes: Blueberries and French Toast

Recipe and Image Courtesy of Chef Jennifer Johnson

According to, July is National Blueberry Month, and what better way to celebrate than to indulge with decadent blueberry-topped French toast! With whole wheat bread, chopped nuts and blueberries, this guilty pleasure still packs in vital nutrients while satisfying the cravings of your sweet tooth.


3 slices of whole wheat or gluten-free bread, preferably with seeds and nuts.

3 eggs

3 Tbsps milk or water

A pinch of nutmeg or cinnamon


  1. Beat eggs and milk or water until frothy.
  2. Dip bread in egg mixture until soaked through.
  3. Saute in a hot greased pan until bread is brown, then flip to finish the other side.
  4. Repeat with remaining slices of bread.

5. Top with fresh blueberries, cinnamon

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